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Vegan Chocolate Avocado Mousse is the kind of spoonable silk that feels decadent yet quietly nourishing—lush, glossy, and ready in minutes. Ripe avocado blends with dark cocoa, a whisper of maple, and vanilla for a Dairy Free Chocolate Mousse that doubles as Healthy Chocolate Mousse and Vegan Chocolate Pudding, depending on how thick you whip it. Keep it Raw Vegan by using raw cacao and no heat, or swirl in a quick ribbon of ganache for a dessert that tastes restaurant-fancy but remains an Easy Vegan Dessert you can make anytime.
Why You’ll Love This Recipe
- Silky texture with zero dairy—just fruit fats doing magical pastry-chef things.
- Five-minute whirl: one bowl, one blender, dessert done.
- Balanced sweetness and deep chocolate notes that never feel heavy.
- Weeknight-friendly and dinner-party ready; pipe into tiny cups after your favorite Starters Recipes.
- Avocado brings satisfying fiber and creamy body, so a small portion feels indulgent and complete.
Recipe Snapshot – Vegan Chocolate Avocado Mousse
| Feature | Details |
|---|---|
| Category: | Dessert |
| Cuisine: | Healthy / Vegan |
| Prep Time: | 10 minutes |
| Cook Time: | 0 minutes |
| Total Time: | 10 minutes |
| Dietary: | Vegan, Gluten-Free |
| Serves: | 4 |
| Best Served: | Chilled |
Ingredients – Vegan Chocolate Avocado Mousse
- Ripe avocados (2 large) – the creamy base with gentle sweetness and healthy fats.
- Unsweetened cocoa powder (1/3 cup) – deep chocolate backbone; sift for extra-smooth mousse.
- Pure maple syrup (3–5 tbsp) – clean sweetness; adjust to taste.
- Vanilla extract (1 tsp) – rounds flavors and softens cocoa’s edge.
- Pinch of fine sea salt – wakes up the chocolate and balances sweetness.
- Non-dairy milk (2–4 tbsp) – almond, oat, or coconut to loosen to your preferred texture.
- Espresso powder (1/2 tsp, optional) – boosts chocolate flavor without coffee taste.
- Dark chocolate (melted, optional) – fold for a “Vegan Chocolate Ganache” swirl (skip for Raw Vegan).
- Fresh berries & shaved chocolate – for serving.
Vegan Chocolate Avocado Mousse
Ingredients
Equipment
Method
- Scoop avocados into a blender or food processor. Add cocoa powder, 3 tbsp maple syrup, vanilla, salt, and 2 tbsp non-dairy milk.
- Blend until completely smooth and glossy, scraping down sides as needed.
- Taste and adjust sweetness with more maple syrup, and texture with additional milk if needed. Blend again.
- If desired, fold in melted dark chocolate for a ganache swirl (omit for raw version).
- Spoon mousse into ramekins or jars. Chill at least 30 minutes for flavors to develop and texture to set.
- Top with fresh berries, shaved chocolate, or coconut whip before serving.
Notes
How to Make the Recipe – Vegan Chocolate Avocado Mousse
We’ll blitz, balance, and chill—Vegan Chocolate Avocado Mousse with a satin finish and bakery-level shine, no oven required.
Step 1: Gather & Prep
Scoop ripe avocados into a high-speed blender or food processor; have cocoa, maple, vanilla, salt, milk, and optional espresso ready.
Step 2: Blend the Base
Add avocados, cocoa, 3 tbsp maple, vanilla, salt, and 2 tbsp milk. Blend until absolutely smooth, scraping sides as needed.
Step 3: Adjust Sweetness & Texture
Taste; add more maple for sweetness and a splash more milk for your ideal thickness. Blend again until glossy.
Step 4: Optional Ganache Swirl
For a dessert-bar finish, fold in ribbons of melted dark chocolate for a light Vegan Chocolate Ganache effect (omit for Raw Vegan).
Step 5: Chill to Set
Spoon into jars or ramekins; chill at least 30 minutes for the flavors to bloom and texture to firm.
Step 6: Garnish
Top with berries, shaved chocolate, or coconut whip. A dusting of cocoa makes it picture-ready.
Step 7: Serve
Enjoy cold and creamy. Any leftovers become tomorrow’s Chocolate Avocado Smoothie by thinning with milk and blending.
Pro Tips for Making the Recipe
- Use avocados with slight give at the stem; overripe fruit can taste grassy or bitter once blended.
- Sift cocoa to avoid tiny lumps and to aerate for a lighter feel.
- Salt matters—just a pinch turns up the chocolate without more sweetener.
- Want ultra-smooth? Blend warm (not hot) milk in a slow stream to polish the texture.
- Allergy swap: try Silken Tofu Chocolate Mousse by replacing half the avocado with silken tofu; chill well for best set.
How to Serve Vegan Chocolate Avocado Mousse
Build contrast—cool creaminess plus bright, crunchy, or bitter elements keep each bite exciting.
- Layer with granola and berries for parfait-style Easy Vegan Dessert cups.
- Pipe into chocolate shells for bite-size truffles.
- Swirl with raspberry puree for tart balance.
- Dollop onto sliced bananas and toasted coconut.
- Fill tart shells and top with fresh figs.
- Serve espresso alongside to echo the cocoa notes.
- Finish with citrus zest for perfume and pop.
- Thin into a Chocolate Avocado Smoothie for breakfast.
- Freeze scoops for soft-serve vibes on warm days.
- Pair with crisp almond cookies for texture.
Make Ahead and Storage
Storing Leftovers
• Press parchment or wrap directly on the surface to limit oxidation.
• Refrigerate up to 3 days; stir before serving to restore gloss.
• Refresh with a pinch of salt or splash of milk if it firms too much.
• For presentation, re-pipe into cups and add fresh garnish.
Freezing
• Portion into silicone molds or an ice cube tray; freeze up to 2 months.
• Thaw overnight in the fridge, then blend to re-satin the texture.
• Blend frozen cubes with milk for instant Chocolate Avocado Smoothie.
• Freeze in tart shells for a no-bake, make-ahead dessert.
Reheating
• No heat needed—serve chilled.
• If too firm from the fridge, rest 10–15 minutes at room temp.
• To loosen, whisk in a spoon of milk until creamy.
• Warm any ganache gently in a water bath if you added it.
FAQs
What are the health benefits of the main ingredients?
Avocados offer fiber, potassium, and heart-healthy fats, while cocoa contains beneficial flavanols linked with cardiovascular support; together they make a dessert that satisfies without heaviness.
Can I substitute a major ingredient?
Yes—swap some avocado with silken tofu, sweeten with dates, or use coconut cream for a fuller body. For nut-free, choose oat or coconut milk.
How can I add flavor without extra calories?
Bloom cocoa with espresso powder, add citrus zest, or a dash of cinnamon; a tiny pinch of salt amplifies chocolate naturally.
Can I meal prep Vegan Chocolate Avocado Mousse?
Absolutely. Pipe into 4–6 jars, cap, and chill; garnish just before serving. For variety, whip one batch thick for Vegan Chocolate Pudding cups and another lighter for parfaits.
Final Thoughts
Vegan Chocolate Avocado Mousse proves dessert can be both luxurious and refreshingly simple: a blender, real ingredients, and five minutes. Keep it Raw Vegan, dress it up with ganache, or transform it into a smoothie—one base, endless riffs. Save this as your go-to Easy Vegan Dessert, and enjoy that swoon-worthy spoonful any night of the week.
