Cucumber Tomato Salad – Easy Tomato Salad Recipes

Cucumber Tomato Salad is a refreshing and vibrant dish that perfectly captures the essence of summer. Crisp cucumbers and juicy tomatoes come together in a colorful medley that’s both light and satisfying. This salad is a staple for Summer Dishes and a go-to for Veggie Side Dishes that complement any meal. Whether you’re planning a Fourth Of July Food spread or simply craving a healthy, flavorful salad, this recipe is sure to please. With hints of fresh herbs and a tangy dressing, it’s a Tomato Salad Recipes favorite that’s easy to prepare and delightful to eat.

Why You’ll Love This Cucumber Tomato Salad

• The perfect balance of crisp cucumber and sweet tomato creates a refreshing bite every time.
• This Cucumber Tomato Salad is quick to make, making it ideal for busy weeknights or last-minute gatherings.
• It’s a versatile dish that pairs well with a variety of main courses, from grilled meats to light Avocado Dessert treats.
• The fresh ingredients and simple dressing highlight natural flavors without overpowering them.
• It’s a colorful addition to any table, especially for summer celebrations and Fourth Of July Food events.

Recipe Snapshot

Ingredients

• 2 large cucumbers, sliced – crisp and hydrating, perfect for summer salads
• 3 large ripe tomatoes, chopped – juicy and sweet, the heart of any Tomato Salad
• 1/2 red onion, thinly sliced – adds a mild sharpness and crunch
• 1/4 cup fresh basil leaves, chopped – aromatic and fresh, enhancing the salad’s flavor
• 2 tablespoons extra virgin olive oil – adds richness and smoothness
• 1 tablespoon red wine vinegar – provides a tangy brightness
• Salt and freshly ground black pepper – to taste, balancing the flavors

Ellie

Cucumber Tomato Salad

A crisp and colorful summer salad featuring sliced cucumbers and juicy tomatoes tossed with red onion, fresh basil, and a simple olive oil–red wine vinegar dressing.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Servings: 4 servings

Course: Salad, Side Dish

Cuisine: Healthy, Vegan, Vegetarian

Calories: 90

Ingredients Equipment Method Notes

Ingredients

  

• 2 large cucumbers sliced
• 3 large ripe tomatoes chopped
• 1/2 red onion thinly sliced
• 1/4 cup fresh basil leaves chopped
• 2 tbsp extra virgin olive oil
• 1 tbsp red wine vinegar
• salt and freshly ground black pepper to taste

Equipment

• Large Salad Bowl
• Knife
• Cutting Board
• Whisk or Fork

Method

 

1. Wash and slice cucumbers, chop tomatoes, and thinly slice the red onion. Place in a large bowl.
2. Add chopped basil leaves over the vegetables.
3. In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper until combined to create the dressing.
4. Pour the dressing over the vegetables and gently toss to coat evenly.
5. Chill the salad in the refrigerator for at least 10 minutes before serving to let flavors meld.

Notes

Use English cucumbers for fewer seeds. Add a splash of lemon juice for extra brightness. For a heartier option, stir in avocado or feta cheese. Serve chilled alongside grilled meats or as part of a picnic spread.

How to Make the Cucumber Tomato Salad

Making this Cucumber Tomato Salad is a breeze and perfect for those who love fresh, simple flavors.

Step 1: Prepare the Vegetables

Wash and slice the cucumbers, chop the tomatoes, and thinly slice the red onion. Place all in a large salad bowl.

Step 2: Add Fresh Herbs

Chop the fresh basil leaves and sprinkle them over the vegetables for a burst of aroma and flavor.

Step 3: Make the Dressing

In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper until well combined.

Step 4: Toss the Salad

Pour the dressing over the vegetables and gently toss to coat everything evenly.

Step 5: Chill and Serve

Refrigerate the salad for at least 10 minutes before serving to let the flavors meld and the salad chill.

Pro Tips for Making the Recipe

• Use English cucumbers for a thinner skin and fewer seeds, making the salad more tender.
• Let the salad sit for a bit before serving to allow the flavors to blend beautifully.
• Add a splash of lemon juice for extra brightness if desired.
• For a heartier salad, toss in some diced avocado or crumbled feta cheese.
• Use fresh herbs like basil or parsley to keep the salad vibrant and fresh.

How to Serve Cucumber Tomato Salad

This salad is a versatile side that complements many dishes. Here are some serving ideas:

• Serve alongside grilled chicken or fish for a light, healthy meal.
• Pair with crusty bread and a cheese platter for a casual lunch.
• Add to picnic baskets for a refreshing Fourth Of July Food option.
• Use as a topping for avocado toast or grain bowls.
• Include in summer potlucks as a colorful Veggie Side Dishes choice.
• Mix with cooked quinoa or couscous for a filling salad.
• Serve chilled with a drizzle of balsamic glaze for extra flavor.
• Top with toasted nuts or seeds for added crunch.
• Combine with Avocado Smoothie for a balanced summer meal.
• Enjoy as a standalone light lunch or snack.

Make Ahead and Storage

Storing Leftovers

• Store the salad in an airtight container in the refrigerator for up to 2 days.
• Keep the salad chilled to maintain freshness and crunch.
• Avoid adding dressing until just before serving if storing for longer.
• Stir gently before serving leftovers to redistribute the dressing.

Freezing

• Freezing is not recommended as cucumbers and tomatoes lose texture when thawed.
• If needed, freeze only the dressing separately.
• Use frozen dressing within 1 month for best quality.
• Always prepare fresh salad for best taste and texture.

Reheating

• This salad is best served cold and does not require reheating.
• If served at room temperature, consume within 1 hour.
• Add fresh herbs or a squeeze of lemon juice to refresh flavors if needed.
• Avoid heating to maintain the crispness of the vegetables.

FAQs

What are the health benefits of cucumbers and tomatoes?

Cucumbers are hydrating and low in calories, rich in vitamins K and C, while tomatoes provide antioxidants like lycopene and vitamin C, supporting heart health and skin vitality.

Can I substitute red onion?

Yes, you can use shallots, green onions, or sweet onions depending on your taste preference and desired sharpness.

How can I add flavor without extra calories?

Enhance the salad with fresh herbs, a splash of lemon juice, or a sprinkle of chili flakes for a flavor boost without added calories.

Can I meal prep Cucumber Tomato Salad?

Absolutely! Prepare the vegetables ahead and store separately, then toss with dressing just before serving to keep the salad fresh and crisp.

Final Thoughts

Cucumber Tomato Salad is a simple yet flavorful dish that celebrates the best of summer produce. Its crisp textures and bright flavors make it a perfect addition to any meal or gathering. Whether you’re enjoying it as a Veggie Side Dishes staple, a Fourth Of July Food highlight, or paired with an Avocado Smoothie for a balanced meal, this salad is sure to become a favorite. Embrace the freshness, enjoy the colors, and savor every bite of this delightful Tomato Salad Recipes classic.

For more other delicious recipes, check out this link !!