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There’s something magical that happens in my kitchen when the scent of cinnamon wafts through the air. It reminds me of snowy mornings spent baking with my grandma, who would whip up batch after batch of gooey cinnamon rolls. Her kitchen was always warm and inviting, making you feel wrapped up in a cozy blanket. Inspired by those sweet memories, I stumbled upon Cinnamon Roll Overnight Oats one chilly morning. This delicious creation brings that comforting flavor right to my breakfast table, but without all the fuss! Imagine your mornings starting with a creamy, cinnamon-infused bowl of oats that tastes just like a warm cinnamon roll. With every bite, you get that perfect balance of slight sweetness and delightful spice—a true hug for your taste buds! I just know you’re going to adore these as much as I do.

Why You’ll Love This Recipe

Effortlessly Easy: Just layer your ingredients and let the fridge do all the magic!
Quick Assembly: Prep everything in less than 10 minutes and enjoy the next day!
Nutrient-Packed: With oats and quinoa, it’s a wholesome start to your day.
Irresistibly Flavorful: Cinnamon and maple syrup create that classic cinnamon roll flavor.
Perfect for Meal Prep: Makes for a satisfying breakfast throughout the week!

Ingredients

½ cup quick oats: These are your base! Quick oats absorb liquid quickly, making your oats creamy and delicious.
½ cup cooked quinoa: Adds a protein punch and lovely texture. Make sure it’s cooked and cooled before adding.
1 cup non-dairy milk: Almond, soy, or oat milk will do—something creamy to create that luscious base!
2 tbsp non-dairy yogurt: To add a delightful creaminess—plus, it’s packed with probiotics!
2 tbsp maple syrup: For that perfect touch of sweetness. Feel free to adjust based on your taste!
1 tbsp chia seeds: These little seeds help thicken your oats while adding extra nutrients. They’re like tiny, edible magic!
1 tsp cinnamon (plus more for dusting): The star of the show—cinnamon adds warmth and that beloved aromatic flavor!

Full recipe card is below.

How to Make It

Step 1: Combine the Ingredients

Grab a jar (or two if you’re prepping for a friend or family, because sharing is caring!). Combine the quick oats, cooked quinoa, non-dairy milk, chia seeds, yogurt, maple syrup, and cinnamon. Stir everything together like you’re mixing up a batch of happiness. The enticing aroma of cinnamon will dance around your kitchen—pause and take a deep breath; it’s wonderful, isn’t it?

Step 2: Let It Chill

Cover your jar(s) tightly and pop them in the refrigerator for at least 4 hours, or ideally overnight. This step is crucial—it allows the oats and quinoa to soften and soak up all those delicious flavors. Picture it creating a warm hug waiting for you in the morning!

Step 3: Top It Off

When morning arrives, sprinkle a little extra cinnamon on top for that finishing touch. Then, for a fun twist, scoop the non-dairy yogurt into a ziplock bag, cut off a corner, and pipe a beautiful swirl on top. Show it off! Dig in and enjoy this cozy cinnamon roll-inspired breakfast!

Pro Tips for Success

Chill Time is Key: Let the mixture sit overnight to let the flavors meld beautifully.
Adjust Sweetness: Taste it before refrigerating! Feel free to add more maple syrup or a touch of vanilla if you like it sweeter.
Layering Ingredients: You can also layer ingredients in the jar for some beautiful breakfast artistry!
Texture Play: If you prefer a thicker consistency, reduce the non-dairy milk slightly.
Serve with Fresh Fruits: Add slices of banana or berries just before serving for a fresh zing!

Flavor Variations

Seasonal Twist: Swap cinnamon for pumpkin spice in the fall or blend in some cocoa powder for a chocolatey indulgence!
Nutty Delight: Add walnuts or pecans for a satisfying crunch.
Fruity Goodness: Toss in some diced apples or raisins—it’ll feel like you’re having cinnamon rolls à la mode!

Serving Suggestions

These Cinnamon Roll Overnight Oats shine when paired with a warm cup of chai or aromatic coffee. Consider serving with a side of fresh fruit, or, if you’re feeling extra indulgent, a sprinkle of powdered sugar on top for that extra treat!

Make-Ahead & Storage

Feel free to prep multiple jars at once! Store them in the fridge for up to 5 days for a quick breakfast solution throughout the week. Just remember to keep the toppings separate until serving!

Leftovers

Got leftovers? No problem! You can easily add a splash more milk to loosen it up, or use it as a base for a smoothie. Blend with some banana for an on-the-go breakfast!

Freezing

While this dish is best enjoyed fresh, you can freeze the oats! Spoon them into an airtight container and freeze for up to a month. Just be sure to thaw overnight in the fridge before enjoying.

Reheating

Warm up your oats in the microwave or on the stove with a splash of non-dairy milk to bring them back to creamy perfection. Add a sprinkle of cinnamon when reheating to refresh those cozy flavors!

FAQs

Can I use steel-cut oats?
Steel-cut oats will require longer soaking time to achieve the desired creaminess, so they’re not the best choice for this recipe.

Can I use regular yogurt instead of non-dairy?
Absolutely! Use your favorite yogurt, whether it’s dairy or non-dairy—just adjust the sweetness if needed.

How do I make this gluten-free?
Ensure the oats and quinoa you use are certified gluten-free, and you’re good to go!

Can I add protein powder to this recipe?
Yes! A scoop of your favorite protein powder can be mixed in seamlessly for that extra boost.

Final Thoughts

As you savor each spoonful of these delectable Cinnamon Roll Overnight Oats, let the warmth of cinnamon and maple syrup awaken sweet memories. It’s all about filling our lives with delicious, nourishing food that brings joy and comfort. Trust me, there’s nothing like starting your day feeling loved from the inside out! Enjoy, my friends, and may your mornings always feel like a warm hug. Until next time, stay cozy and keep cooking with love!

Happy eating!
Chef Ellie

Bowl of cinnamon roll oats topped with cinnamon and pecans, healthy breakfast idea

Ellie