Cobb Salad: Easy Steak Salad Recipe for Whole 30

How To Make Cobb Salad: Whole 30 Diet Approved

Colorful steak Cobb Salad with avocado and eggs

Introduction

Cobb Salad awakens your senses with crisp romaine, creamy avocado, and tender steak bites, all drizzled in a tangy vinaigrette. This hearty yet light bowl brings together crunchy bacon, ripe tomatoes, and silky hard-boiled eggs for a balanced flavor explosion. Whether you’re craving a refreshing Steak Cobb Salad or following a Whole 30 Diet, this vibrant dish satisfies every palate. Enjoy the ease of an Easy Whole 30 Recipes staple that feels indulgent yet nourishing.

Why You’ll Love This Recipe

  • Blade-tender steak adds rich, savory depth without overpowering fresh greens
  • Bright avocado slices and juicy tomatoes create refreshing contrast
  • Bacon crumbles deliver smoky crunch in every forkful
  • Perfect for a Whole 30 Steak Salad lunch or weeknight Steak Taco Salad Bowls
  • Customizable toppings let you tailor your Steak Salad With Avocado And Greens

Recipe Snapshot

FeatureDetails
Category:Main Dish
Cuisine:Healthy
Prep Time:15 minutes
Cook Time:10 minutes
Total Time:25 minutes
Dietary:Gluten-Free, Whole 30
Serves:4
Best Served:Chilled

Ingredients

  • 8 oz flank steak – lean protein for a satisfying Steak Salad Recipe
  • 4 cups romaine lettuce – crisp, hydrating base
  • 1 avocado, sliced – heart-healthy fats and creaminess
  • 2 hard-boiled eggs – protein and rich texture
  • 4 slices bacon – smoky crunch
  • 1 cup cherry tomatoes – juicy sweetness
  • 2 tbsp red wine vinegar – bright tang
  • ¼ cup olive oil – smooth emulsification
  • 1 tsp Dijon mustard – zesty binder
  • Salt & pepper – essential seasoning
Colorful steak Cobb Salad with avocado and eggs
Ellie

Cobb Salad

Cobb Salad awakens your senses with crisp romaine, creamy avocado, and tender steak bites, all drizzled in a tangy vinaigrette. This hearty yet refreshing bowl combines classic flavors and Whole 30 compliance for a healthy, satisfying meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Healthy
Calories: 460

Ingredients
  

Main Ingredients
  • 8 oz flank steak
  • 4 cups romaine lettuce chopped
  • 1 avocado sliced
  • 2 hard-boiled eggs peeled and quartered
  • 4 slices bacon cooked and crumbled
  • 1 cup cherry tomatoes halved
Vinaigrette Dressing
  • 2 tbsp red wine vinegar
  • 0.25 cup olive oil
  • 1 tsp Dijon mustard
  • salt and black pepper to taste

Equipment

  • Skillet
  • Mixing bowl

Method
 

  1. Pat steak dry, season with salt and pepper. Sear in hot skillet for 3 minutes per side for medium-rare. Let rest 5 minutes, then slice thinly.
  2. In same pan, cook bacon until crispy. Transfer to paper towels, then crumble when cooled.
  3. Slice hard-boiled eggs into quarters and set aside.
  4. In a bowl, whisk red wine vinegar, Dijon mustard, salt, and pepper. Slowly add olive oil while whisking to emulsify.
  5. Divide romaine among 4 bowls. Arrange steak, avocado, eggs, bacon, and tomatoes in rows on top.
  6. Drizzle vinaigrette over salads. Toss gently if desired and serve immediately.

Notes

Prepare eggs and dressing ahead to save time. Use Whole 30 compliant ingredients for a diet-friendly option. Assemble just before serving for best texture.

How to Make the Recipe

Follow these steps for a flawless Steak Salad Bowl that’s ready in under 30 minutes.

Step 1: Season & Sear Steak

Pat steak dry, season with salt and pepper. Sear in hot skillet, 3 minutes per side for medium-rare. Rest 5 minutes, then slice thinly.

Step 2: Cook Bacon

In the same pan, cook bacon until crisp. Drain on paper towels, then crumble.

Step 3: Prepare Eggs

Slice peeled hard-boiled eggs into wedges and set aside.

Step 4: Make Dressing

Whisk red wine vinegar, Dijon, salt, and pepper. Slowly whisk in olive oil until emulsified.

Step 5: Assemble Base

Divide romaine between bowls. Arrange steak, avocado, eggs, bacon, and tomatoes in rows.

Step 6: Drizzle & Toss

Drizzle dressing over each bowl. Gently toss to coat ingredients.

Step 7: Serve Immediately

Garnish with extra pepper and serve chilled for a crisp, refreshing bite.

Pro Tips for Making the Recipe

  • Let steak rest fully to lock in juices before slicing
  • Use ripe but firm avocado for perfect texture in every bite
  • Hard-boil eggs ahead and chill to speed prep
  • Warm your skillet well to achieve a savory crust on steak
  • Opt for Whole 30 Steak Salad ingredients to stay compliant

How to Serve Cobb Salad

This versatile salad shines alongside these complementary sides:

  • Grilled asparagus spears with lemon zest
  • Roasted sweet potato wedges with paprika
  • Fresh cucumber ribbons tossed in herb oil
  • Whole 30 compliant garlic “bread”sticks
  • Marinated olives and pickled red onions
  • Sliced radishes for peppery crunch
  • Watermelon cubes with mint for a sweet finish
  • Light coconut yogurt ranch dip
  • Chilled sparkling water with cucumber slices
  • Berry medley with lime and basil
Cobb Salad

Make Ahead and Storage

Storing Leftovers

• Keep steak slices and bacon separate to maintain crispness
• Store dressing in a jar and shake well before using
• Refrigerate salad components in sealed containers up to 2 days
• Assemble just before serving to preserve textures

Freezing

• Avoid freezing lettuce—prep only steak and bacon
• Freeze cooked steak in airtight bag up to 1 month
• Thaw overnight in fridge before serving
• Reheat steak gently in skillet and assemble fresh

Reheating

• Warm steak in skillet with splash of water to prevent drying
• Crisp bacon in oven at 350 °F for 3 minutes
• Bring dressing to room temperature before drizzling
• Serve immediately after reheating for best flavor

FAQs

What are the health benefits of steak and avocado?

Steak provides iron, B vitamins, and complete protein for muscle health. Avocado delivers monounsaturated fats and fiber, supporting heart health and satiety.

Can I substitute flank steak?

Yes—use sirloin for leaner bites or ribeye for extra richness in your Steak Salad Recipe.

How can I add flavor without extra calories?

Boost taste with fresh herbs, citrus zest, and a dash of smoked paprika—skip heavy oils to keep it Healthy Steak friendly.

Can I meal prep Cobb Salad?

Absolutely—cook and slice steak, hard-boil eggs, and make dressing ahead. Store separately and assemble fresh for grab-and-go lunches.

Final Thoughts

This Cobb Salad reinvents a classic with steak-forward flair and Whole 30 Diet compliance. From the vibrant greens to the juicy, perfectly seared steak, every element harmonizes in a nutrient-packed bowl. Ideal as a Steak Salad Bowl or hearty lunch, it’s simple enough for busy weekdays yet elegant enough to impress. Embrace this easy, flavorful recipe and elevate your healthy meals.

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