Table of Contents
Breakfast Burritos wake you up with warm tortillas stuffed with fluffy eggs, savory sausage, melty cheese, and bright salsa. Perfect for busy mornings or leisurely weekends, they blend protein and veggies into a handheld feast. Featuring options like Breakfast Burritos To Freeze or Make Ahead Breakfast Burritos, this recipe keeps mornings stress-free and delicious.
Why You’ll Love This Recipe
- Customizable fillings—from classic sausage and eggs to veggie-packed versions—let you tailor each burrito.
- Double duty: fresh for today and freezer-friendly for tomorrow’s Prep Ahead Breakfast Burrito needs.
- Balanced nutrition with protein, fiber, and vibrant veggies to fuel you until lunch.
- Simple assembly line means the whole batch comes together in under 30 minutes.
- Portable perfection—these Freezer Breakfast Burritos With Eggs travel well for on-the-go mornings.
Recipe Snapshot
Feature | Details |
---|---|
Category: | Main Dish |
Cuisine: | Tex-Mex |
Prep Time: | 20 minutes |
Cook Time: | 10 minutes |
Total Time: | 30 minutes |
Dietary: | Gluten-Optional |
Serves: | 6 burritos |
Best Served: | Warm |
Ingredients
- Large Eggs (8) – fluffy protein-packed base (Egg nutrition).
- Breakfast Sausage (12 oz) – crumbled, for savory depth.
- Bell Pepper (1, diced) – colorful crunch and vitamin C.
- Onion (½, diced) – aromatic sweetness.
- Shredded Cheddar (1½ cups) – melty, savory binder.
- Flour Tortillas (6 large) – warm wrappers (Tortilla origin).
- Salsa (¾ cup) – bright acidity.
- Black Beans (1 can, drained) – fiber-rich boost.
- Olive Oil (1 tbsp) – for sautéing.
- Salt & Pepper – to taste.

Breakfast Burritos
Ingredients
Equipment
Method
- In a large skillet over medium heat, warm olive oil. Add sausage and cook until browned. Stir in diced bell pepper and onion; cook 4 minutes until softened.
- Push sausage mixture to one side. Add beaten eggs to the cleared space, season, and scramble until just set. Mix with sausage and vegetables.
- Warm tortillas in foil at 350°F for 5 minutes or microwave covered for 30 seconds to make pliable.
- To assemble, place 1/6 of the egg mixture on each tortilla. Top with black beans, cheddar cheese, and about 2 tbsp salsa.
- Fold in sides, then roll tightly from the bottom to form burritos.
- Serve warm or wrap in parchment and freeze. Toast in skillet seam-side down or microwave to reheat.
- To reheat from frozen, unwrap and microwave on high for 90 seconds, flip, then microwave 60 seconds more. Let rest 1 minute before serving.
Notes
How to Make the Recipe
Create batches of breakfast burritos that freeze beautifully and taste fresh every time.
Step 1: Cook Sausage & Veggies
In a large skillet over medium heat, warm oil. Add sausage, break up, and cook until no pink remains. Stir in pepper and onion; sauté 4 minutes.
Step 2: Scramble Eggs
Push sausage mixture to one side. Add beaten eggs to cleared space, season, and gently scramble until just set. Stir together with sausage.
Step 3: Warm Tortillas
Wrap tortillas in foil and heat at 350°F for 5 minutes, or microwave covered for 30 seconds.
Step 4: Assemble Burritos
Lay tortilla flat. Spoon ⅙ of egg-sausage mix down center. Top with beans, cheese, and 2 tbsp salsa.
Step 5: Roll Tight
Fold sides in, then roll burrito up from bottom, sealing filling inside.
Step 6: Freeze or Serve
To freeze, wrap each burrito in parchment and place in a freezer bag (Best Breakfast Burritos Freezer). To serve now, toast seam-side down in skillet until golden.
Step 7: Reheat From Frozen
Microwave unwrapped burrito on high 90 seconds, flip, then heat 60 seconds more. Let rest 1 minute.
Pro Tips for Making the Recipe
- Use low-moisture cheese to avoid sogginess in frozen burritos.
- Cool egg mixture slightly before wrapping to reduce condensation.
- Store salsa separately for reheating if you prefer a fresher topping.
- Customize fillings—swap sausage for bacon or add avocado for creaminess.
- Label each burrito with date and contents to track your Freezer Breakfast Meals.
How to Serve Breakfast Burritos
Pair your burritos with these tasty sides and toppings:
- Fresh pico de gallo
- Cilantro-lime crema
- Hash brown patties
- Spicy breakfast potatoes
- Mixed fruit salad
- Breakfast greens with vinaigrette
- Guacamole and chips
- Hot sauce varieties
- Yogurt-fruit parfait
- Cold brew coffee

Make Ahead and Storage
Storing Leftovers
• Refrigerate cooled burritos in airtight container up to 3 days.
• Keep extra salsa in a sealed jar.
• Store tortillas separately to maintain softness.
• Reheat in skillet or microwave for best texture.
Freezing
• Wrap burritos individually in parchment, then foil.
• Freeze flat in a single layer for up to 3 months.
• Defrost overnight in fridge for even reheating.
• Avoid refreezing once thawed.
Reheating
• Microwave from frozen as directed in Step 7.
• For crisp shell, pan-toast on medium heat until golden.
• Finish under broiler 1–2 minutes for extra crunch.
• Add fresh salsa or hot sauce after warming.
FAQs
What are the health benefits of eggs and beans?
Eggs provide high-quality protein and choline, while black beans add fiber, folate, and antioxidants for balanced energy and digestion.
Can I substitute a major ingredient?
Yes—swap sausage for turkey bacon, use gluten-free tortillas, or replace beans with roasted sweet potatoes.
How can I add flavor without extra calories?
Boost zest with lime juice, fresh herbs, or a sprinkle of smoked paprika in your egg mixture.
Can I meal prep Breakfast Burritos?
Absolutely—assemble and freeze burritos, then reheat individually for up to 3 months of grab-and-go breakfasts.
Final Thoughts
Breakfast Burritos combine convenience and flavor, making mornings effortless and enjoyable. Their make-ahead versatility—whether Freezer Breakfast Burritos Sausage or egg-only versions—ensures you always have a wholesome meal at hand. Embrace this adaptable recipe as your new weekend prep ritual, and savor breakfast perfection every day.