Cucumber Avocado Salad – Simple Avocado Salad

Cucumber Avocado Salad is a refreshing, vibrant dish that brings together crisp cucumber and creamy avocado in every bite. The cool crunch of cucumber pairs perfectly with the buttery richness of avocado, making this salad a standout among Cucumber Recipes Salad and Avocado Salad Recipes. Whether you’re looking for a light Vegetarian Dinner, a new favorite from Avocado Recipes, or a Resep Vegan that’s as beautiful as it is delicious, this salad delivers. It’s a go-to for anyone who loves Cucumber Avocado flavor and wants a healthy, satisfying meal or side.[Salad – Wikipedia]

Why You’ll Love This Cucumber Avocado Salad

• This Cucumber Avocado Salad is loaded with fresh, hydrating ingredients that make every forkful feel like a spa day.
• The creamy avocado brings healthy fats and a luscious texture, elevating simple Cucumber Recipes to something special.
• It’s naturally vegan and gluten-free, making it a perfect Resep Vegan or Vegetarian Dinner option for any table.
• Quick to prepare and endlessly customizable, this salad fits into busy schedules and a variety of Avocado Salad Recipes.
• Bright herbs and a zesty dressing tie everything together, making it a crave-worthy addition to your Cucumber Recipes Salad collection.

Recipe Snapshot

Ingredients

• Cucumber – Hydrating, low-calorie, and full of crunch.[Cucumber – Wikipedia]
• Avocado – Creamy, heart-healthy, and packed with nutrients.[Avocado – Wikipedia]
• Cherry tomatoes – Juicy bursts of color and flavor.
• Red onion – Adds a mild, zesty bite.
• Fresh cilantro or parsley – Brightens the salad and adds herbal notes.[Herb – Wikipedia]
• Lime juice – Zesty and refreshing, keeps avocado green.
• Olive oil – Adds richness and helps blend flavors.
• Salt and black pepper – Essential for seasoning.
• Optional: chili flakes or diced jalapeño – For a gentle kick.

Ellie

Cucumber Avocado Salad

A bright, refreshing salad combining crisp cucumber, creamy avocado, juicy cherry tomatoes, and fresh herbs, tossed in a zesty lime dressing. Perfectly vegan, gluten-free, and ready in just minutes.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4 servings

Course: Main Dish

Cuisine: Healthy

Calories: 180

Ingredients Equipment Method Notes

Ingredients

  

Main Ingredients

• 1 large cucumber sliced into half-moons
• 2 avocados ripe, cubed
• 1 cup cherry tomatoes halved
• 1/4 cup red onion thinly sliced
• 1/4 cup fresh cilantro or parsley chopped

Dressing

• 2 tbsp lime juice
• 2 tbsp olive oil
• salt to taste
• black pepper to taste

Optional

• chili flakes or diced jalapeño optional, for heat

Equipment

• Mixing bowl
• Whisk or Fork

Method

 

1. Slice cucumber into half-moons, halve cherry tomatoes, thinly slice red onion, and chop herbs.
2. Cube avocados just before assembling to keep them fresh.
3. Whisk together lime juice, olive oil, salt, and pepper (add chili flakes or jalapeño if using).
4. In a large bowl, gently toss cucumber, avocado, tomatoes, onion, and herbs with the dressing until coated.
5. Taste and adjust seasoning as needed.
6. Chill for 10 minutes, garnish with extra herbs or seeds, and serve cold.

Notes

Salt cucumber slices and let drain briefly for extra crunch. Add chickpeas or edamame for protein, and toss avocado in lime juice separately to prevent browning if preparing ahead.

How to Make the Cucumber Avocado Salad

Bringing together the best of Cucumber Avocado and Avocado Salad Recipes, this salad is as easy as chop, toss, and enjoy.

Step 1: Prep the Vegetables

Slice the cucumber into half-moons, halve the cherry tomatoes, thinly slice the red onion, and chop the herbs.

Step 2: Cube the Avocado

Cut the avocado in half, remove the pit, and dice the flesh into bite-sized pieces.

Step 3: Make the Dressing

In a small bowl, whisk together lime juice, olive oil, salt, and pepper. Add chili flakes or jalapeño if you like heat.

Step 4: Combine Ingredients

In a large bowl, gently toss cucumber, avocado, tomatoes, onion, and herbs with the dressing until well coated.

Step 5: Taste and Adjust

Sample the salad and adjust seasoning or lime juice as needed for balance.

Step 6: Chill and Serve

Let the salad chill for 10 minutes to meld flavors, then serve cold.

Step 7: Garnish and Enjoy

Top with extra herbs or a sprinkle of seeds for crunch, and enjoy as a main or side for your next Vegetarian Dinner.

Pro Tips for Making the Cucumber Avocado Salad

• Use ripe but firm avocados for the best texture in your Cucumber Avocado Salad.
• Salt the cucumber slices and let them drain for 10 minutes to keep the salad crisp.
• Add the avocado just before serving to prevent browning.
• Mix up the herbs—try dill or mint for a new twist on Avocado Salad Recipes.
• For a protein boost, toss in chickpeas or edamame for a more filling Resep Vegan meal.

How to Serve Cucumber Avocado Salad

This Cucumber Avocado Salad is endlessly versatile—here are ten creative ways to enjoy it, inspired by Cucumber Recipes and Avocado Recipes:

• As a light Vegetarian Dinner with crusty bread
• Stuffed into pita or wraps for a quick lunch
• Alongside grilled tofu or tempeh for a Resep Vegan meal
• With quinoa or brown rice for a hearty Avocado Salad bowl
• As a topping for tacos or burrito bowls
• Paired with roasted sweet potatoes for a colorful plate
• Layered in mason jars for meal prep
• With a sprinkle of feta or vegan cheese for extra flavor
• As a side for summer barbecues or picnics
• With a handful of toasted seeds or nuts for crunch

Make Ahead and Storage

Storing Leftovers

• Store salad in an airtight container in the fridge for up to 1 day.
• Add avocado just before serving to keep it fresh.
• If storing, press plastic wrap directly onto the salad to minimize browning.
• Stir gently before serving to redistribute dressing.

Freezing

• This salad is best fresh—freezing is not recommended as avocado and cucumber lose texture.
• If needed, freeze only the dressing and prep veggies fresh.
• For meal prep, keep components separate and combine before eating.
• Avoid freezing herbs and avocado for best results.

Reheating

• This salad is meant to be served cold—no reheating needed.
• If chilled too long, let sit at room temperature for 10 minutes before serving.
• Toss gently to refresh flavors.
• Add a squeeze of fresh lime to revive the salad if needed.

FAQs

What are the health benefits of cucumber and avocado?

Cucumber is hydrating and low in calories, while avocado provides healthy fats, fiber, and vitamins—making this Cucumber Avocado Salad a nourishing choice for Avocado Recipes and Cucumber Recipes Salad.

Can I substitute a major ingredient?

Yes! Swap cucumber for zucchini or radish, or use mango instead of tomato for a sweet twist on Avocado Salad Recipes.

How can I add flavor without extra calories?

Use fresh herbs, citrus zest, or a splash of vinegar to brighten the salad without adding fat or sugar.[Herb – Wikipedia]

Can I meal prep Cucumber Avocado Salad?

Absolutely! Prep all veggies and dressing ahead, then combine just before serving for a quick, fresh Vegetarian Dinner or Resep Vegan lunch.[Meal Preparation – Wikipedia]

Final Thoughts

Cucumber Avocado Salad is a celebration of fresh, simple ingredients and bold, satisfying flavors. It’s a must-try for anyone who loves Cucumber Recipes, Avocado Salad, or is searching for new Resep Vegan and Avocado Recipes to brighten their table. Whether you’re making it for a quick Vegetarian Dinner or a vibrant side, this salad is sure to become a staple. Enjoy the crunch, savor the creaminess, and let every bite remind you how delicious healthy eating can be!

For more other delicious recipes, check out this link !!