Almond Flour Breakfast Bars – Easy & Gluten-Free

Almond Flour Breakfast Bars come out golden, nutty, and softly sweet—easy to grab, yet wholesome enough to keep you steady until lunch. If you’ve been searching for Easy Almond Flour Recipes that still feel special, these are it: tender, toasty, and studded with fruit and seeds. They’re a happy mash-up of Oat Breakfast Bars and bakery-style squares, perfect for Gluten Free Breakfast Bars fans and anyone Baking With Almond Flour. Consider them your new go-to for road trips, desk snacks, and Sunday batch-cooking.

Why You’ll Love This Recipe

• Soft bite, big nutrition: almond’s natural fats and protein create satisfying bars without heaviness (almond).
• Weekday magic: one pan turns into a week of Almond Flour Breakfast Recipes you’ll actually eat.
• Flexible flavors: swirl in jam, berries, or spices to echo your favorite Almond Flour Desserts Easy—but keep breakfast-friendly.
• Better-for-you sweetness: fruit + maple keep it balanced, perfect for Healthy Almond Flour Recipes.
• Freezer-friendly: built for prep-ahead lives and ideal if you love Gluten Free Oatmeal Bars.

Recipe Snapshot for Almond Flour Breakfast Bars

Ingredients for Almond Flour Breakfast Bars

• Almond flour – Moist, tender crumb and gentle nuttiness from finely ground almond
• Gluten-free rolled oats – Hearty texture and slow-digesting carbs; read more about oats
• Chopped nuts or seeds – Crunch and minerals; choose almonds, walnuts, pumpkin, or chia
• Dried fruit or berries – Natural sweetness and color (blueberries, cherries, or dates)
• Eggs – Lift and structure for clean slices
• Maple syrup or honey – Balanced sweetness; honey pairs beautifully with cinnamon
• Plain Greek yogurt or dairy-free yogurt – Moisture and a gentle tang
• Coconut oil (melted) – Keeps bars tender; swap with light olive oil
• Vanilla extract + fine sea salt – Round, cozy flavor and contrast
• Baking powder – A touch of lift (learn about baking powder)
• Ground cinnamon – Warming aroma; see cinnamon

Ellie

Almond Flour Breakfast Bars

Almond Flour Breakfast Bars come out golden, nutty, and softly sweet—perfectly portable and packed with wholesome ingredients like oats, yogurt, and maple. These gluten-free bars are great for breakfast, snacking, or meal prep.

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Prep Time 15 minutes mins

Cook Time 26 minutes mins

Total Time 40 minutes mins

Servings: 12 bars

Course: Breakfast, Snack

Cuisine: American, wholesome

Calories: 210

Ingredients Equipment Method Notes

Ingredients

  

Almond Flour Breakfast Bars

• 2 cups almond flour finely ground
• 1 cup gluten-free rolled oats
• 1/2 cup chopped nuts or seeds almonds, walnuts, pumpkin, or chia
• 1/2 cup dried fruit or berries blueberries, cherries, or dates
• 2 eggs
• 1/3 cup maple syrup or honey
• 1/2 cup plain Greek yogurt or dairy-free yogurt
• 1/4 cup coconut oil melted, or light olive oil
• 1 tsp vanilla extract
• 1 tsp baking powder
• 1/2 tsp ground cinnamon
• 1/4 tsp fine sea salt

Equipment

• Mixing bowls
• Whisk
• 8×12 or 9×9-inch baking pan

Method

 

1. Preheat oven to 350°F (175°C). Line an 8×12-inch or 9×9-inch baking pan with parchment paper, leaving overhang for easy lifting.
2. In a large bowl, whisk together almond flour, oats, chopped nuts/seeds, baking powder, cinnamon, and salt.
3. In a separate bowl, whisk eggs, yogurt, maple syrup, oil, and vanilla until smooth and glossy.
4. Fold wet ingredients into dry until just combined. Stir in dried fruit. Batter will be thick but spreadable.
5. Spread batter into prepared pan and smooth the top. Bake for 22–26 minutes until edges are golden and center is set.
6. Cool in pan for 15 minutes, then lift out and cool completely before slicing into 12 bars.
7. Optional: drizzle with maple glaze or swirl jam over half before baking for flavor variety.

Notes

Let cool completely before storing. Store in fridge up to 5 days or freeze up to 3 months. Reheat briefly in the microwave or oven for best texture.

How to Make the Almond Flour Breakfast Bars Recipe

We’ll whisk the wet, fold into the dry, bake until the edges turn toasty, then cool and slice into tidy, travel-ready squares.

Step 1: Prep Pan

Heat oven to 350°F (175°C). Line an 8×12-inch or 9×9-inch pan with parchment, leaving overhang for easy lifting.

Step 2: Mix Dry Base

Whisk almond flour, oats, nuts/seeds, baking powder, cinnamon, and salt until evenly combined and airy.

Step 3: Whisk Wet Ingredients

In another bowl, whisk eggs, yogurt, maple/honey, oil, and vanilla until glossy and smooth.

Step 4: Combine Batter

Fold wet into dry just until no dry pockets remain. Stir in dried fruit/berries. Batter will be thick but spreadable.

Step 5: Pan & Bake

Scrape into pan and smooth. Bake 22–26 minutes, until edges are golden and center springs back.

Step 6: Cool & Slice

Cool 15 minutes in the pan, lift out, cool fully, then slice into 12 bars for neat edges.

Step 7: Finish & Flavor

Optional: drizzle with a thin maple glaze or swirl a spoon of jam over half the pan for variety—great for Recipes Using Almond Flour collections.

Pro Tips for Making the Almond Flour Breakfast Bars

• Don’t overmix: almond flour is delicate; gentle folding keeps bars tender and brownie-soft.
• Hydration check: if batter looks dry, add 1–2 tbsp yogurt; oats vary in absorbency.
• Pan choice matters: metal bakes crisper edges; glass may need an extra 2–3 minutes.
• Flavor lane: cardamom or orange zest skews these toward Almond Flour Desserts Easy without over-sweetening.
• Protein boost: stir in hemp or a scoop of unflavored whey for sturdier snack bars—perfect for Gluten Free Breakfast Bars.

How to Serve Almond Flour Breakfast Bars

Keep it simple on busy mornings or dress them up when you want café vibes at home.

• Warm with yogurt and berries for Almond Flour Breakfast Recipes
• Drizzle almond butter and a pinch of flaky salt
• Crumble over chia pudding as Oat Breakfast Bars remix
• Pack with an apple for school or office snacks
• Layer with ricotta and honey for weekend brunch
• Break into chunks and fold into a parfait
• Serve with espresso and a square of dark chocolate
• Add chocolate chips for a kid-loved twist on Easy Almond Flour Recipes
• Top with warm spiced apples—think Almond Flour Oatmeal Cookies flavors
• Cut into minis for party platters of Gluten Free Oatmeal Bars

Make Ahead and Storage for Almond Flour Breakfast Bars

Storing Leftovers

• Cool completely to prevent condensation in the container
• Store at room temperature 24 hours, then refrigerate up to 5 days
• Separate layers with parchment so slices don’t stick
• A quick warm-up revives the crumb and aroma

Freezing

• Freeze cut bars on a tray, then bag once solid (1–2 hours)
• Label and date; keep up to 3 months for grab-and-go
• Wrap individually for lunchboxes and travel
• Thaw overnight in the fridge or 30 minutes at room temp

Reheating

• Toast oven 300°F (150°C) for 4–6 minutes for fresh-baked edges
• Microwave 10–15 seconds for soft, warm centers
• Air fryer 300°F (150°C) 2–3 minutes to re-crisp
• Add a spoon of yogurt if they feel a touch dry after chilling

FAQs

What are the health benefits of almond flour and oats in Almond Flour Breakfast Bars?

Almonds provide healthy fats and vitamin E, while oats contribute heart-helping fiber and steady energy—great for busy mornings.

Can I substitute a major ingredient in Almond Flour Breakfast Bars?

Yes—swap yogurt for dairy-free yogurt, coconut oil for light olive oil, or dried fruit for fresh blueberries. For nut-free, try sunflower seed flour (texture varies).

How can I add flavor without extra calories to Almond Flour Breakfast Bars?

Use citrus zest, warm spices, or a splash of vanilla/almond extract. A pinch of salt sharpens sweetness without more sugar.

Can I meal prep Almond Flour Breakfast Bars?

Absolutely. Bake a double batch, freeze half, and rotate flavors—ideal if you keep a folder of Recipes Using Almond Flour for weekly prep.

Final Thoughts

These bars prove that mindful baking can be unfussy and joyful. With pantry staples and a single bowl, you get portable squares that travel from lunchbox to latte break. Keep the base, switch the mix-ins, and you’ll have a whole lineup to rival your favorite café case. Almond Flour Breakfast Bars make mornings calmer—and a little more delicious.

For more other delicious recipes, check out this link !!