Southwestern Ground Beef Sweet Potato Skillet

Southwestern Ground Beef Sweet Potato Skillet

Southwestern ground beef sweet potato skillet dish in a frying pan

why make this recipe

This Southwestern Ground Beef Sweet Potato Skillet is the perfect dish for busy weeknights. It’s not only quick to make but also packed with flavor and nutrition. The combination of sweet potatoes and lean ground beef makes it a filling meal that can keep you satisfied. Plus, it’s all made in one skillet, which means less cleanup for you!

how to make Southwestern Ground Beef Sweet Potato Skillet

Ingredients:

  • 1 pound lean ground beef
  • ½ cup yellow onion, diced
  • ½ cup red bell pepper, diced
  • 2 cloves garlic, minced
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon oregano
  • â…› teaspoon red pepper flakes
  • 3 cups sweet potatoes, peeled and cubed
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 cup water
  • 1 cup shredded cheese, optional

Directions:

  1. Add the ground beef, onion, bell pepper, and minced garlic to a skillet over medium heat. Break up the ground beef into large chunks and cook until browned. Drain off any extra fat.
  2. Add the chili powder, cumin, salt, pepper, garlic powder, oregano, and red pepper flakes. Cook while stirring constantly for 1 minute.
  3. Add in the cubed sweet potatoes, black beans, and water. Stir well. Reduce heat to medium-low and cover. Cook for 15-20 minutes until the potatoes are fork-tender.
  4. Remove the lid and cook for 2-3 minutes to evaporate any remaining liquid.
  5. Remove the pan from heat. Add the cheese and replace the lid. Let the dish sit for about 5 minutes for the cheese to melt.
  6. Serve with your favorite toppings.

how to serve Southwestern Ground Beef Sweet Potato Skillet

You can enjoy this dish straight from the skillet! It’s great on its own, but feel free to add toppings like sour cream, chopped cilantro, avocado, or a squeeze of lime for extra flavor.

Southwestern Ground Beef Sweet Potato Skillet

how to store Southwestern Ground Beef Sweet Potato Skillet

Store any leftovers in an airtight container in the fridge. It should stay fresh for about 3-4 days. If you’d like to keep it longer, you can freeze it in a freezer-safe container for up to 3 months.

tips to make Southwestern Ground Beef Sweet Potato Skillet

  • Make sure to cut your sweet potatoes into uniform pieces so they cook evenly.
  • If you like it spicy, add more red pepper flakes or a diced jalapeño.
  • For a vegetarian option, you can skip the ground beef and use extra beans or lentils.

variation

You can easily swap the sweet potatoes for other veggies like zucchini or cauliflower. If you’re looking for a different flavor profile, try using taco seasoning instead of the spices listed.

FAQs

Can I use ground turkey instead of ground beef?
Yes, ground turkey is a great alternative and makes this dish leaner.

Can I make this dish ahead of time?
Absolutely! You can prepare it in advance and reheat it when you’re ready to eat.

What can I do if I don’t have sweet potatoes?
You can substitute regular potatoes or even quinoa for a different twist.

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Southwestern Ground Beef Sweet Potato Skillet

This Southwestern Ground Beef Sweet Potato Skillet is a quick and flavorful dish packed with nutrition, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Southwestern
Calories: 420

Ingredients
  

Main Ingredients
  • 1 pound lean ground beef
  • ½ cup yellow onion, diced
  • ½ cup red bell pepper, diced
  • 2 cloves garlic, minced
  • 3 cups sweet potatoes, peeled and cubed Cut into uniform pieces for even cooking.
  • 1 can black beans, drained and rinsed
  • 1 cup water
  • 1 cup shredded cheese, optional Add at the end for extra creaminess.
Spices
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon oregano
  • â…› teaspoon red pepper flakes Increase for more heat.

Method
 

Cooking
  1. Add the ground beef, onion, bell pepper, and minced garlic to a skillet over medium heat. Break up the ground beef into large chunks and cook until browned. Drain off any extra fat.
  2. Add the chili powder, cumin, salt, pepper, garlic powder, oregano, and red pepper flakes. Cook while stirring constantly for 1 minute.
  3. Add in the cubed sweet potatoes, black beans, and water. Stir well. Reduce heat to medium-low and cover. Cook for 15-20 minutes until the potatoes are fork-tender.
  4. Remove the lid and cook for 2-3 minutes to evaporate any remaining liquid.
  5. Remove the pan from heat. Add the cheese and replace the lid. Let the dish sit for about 5 minutes for the cheese to melt.
  6. Serve with your favorite toppings.

Notes

Store any leftovers in an airtight container in the fridge for 3-4 days or freeze for up to 3 months. Cut sweet potatoes into uniform pieces for even cooking, and feel free to customize toppings.