Citrus Dijon Grilled Chicken Marinade

why make this recipe

Citrus Dijon Grilled Chicken Marinade is a simple and flavorful way to elevate your chicken dishes. This marinade combines the brightness of citrus with the tanginess of Dijon mustard, creating a delicious blend that makes your chicken juicy and tasty. It’s perfect for a quick weeknight dinner or a weekend barbecue. This marinade not only adds flavor but also tenderizes the meat, ensuring every bite is satisfying.

how to make Citrus Dijon Grilled Chicken Marinade

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup Dijon mustard
• 1/4 cup olive oil
• 1/4 cup fresh orange juice
• 1/4 cup fresh lemon juice
• 2 tablespoons honey
• 1 teaspoon garlic, minced
• Salt and pepper to taste

Directions:

1. In a bowl, whisk together Dijon mustard, olive oil, orange juice, lemon juice, honey, minced garlic, salt, and pepper.
2. Place the chicken breasts in a resealable bag or shallow dish. Pour the marinade over the chicken, and seal or cover.
3. Marinate for at least 30 minutes or up to 24 hours in the refrigerator.
4. Preheat the grill to medium-high heat.
5. Remove chicken from the marinade and grill for about 6-8 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C).
6. Let the chicken rest before serving.

how to serve Citrus Dijon Grilled Chicken Marinade

Serve the grilled chicken with a side of fresh vegetables or a crisp salad for a balanced meal. You can also slice the chicken and add it to wraps or sandwiches for a delicious twist. Drizzle some of the marinade over the top as a dressing for extra flavor.

how to store Citrus Dijon Grilled Chicken Marinade

If you have leftover marinade that hasn’t touched raw chicken, you can store it in an airtight container in the refrigerator for up to a week. Cooked chicken can be stored in the refrigerator for 3-4 days. Make sure to keep it in a sealed container to maintain freshness. For longer storage, you can freeze the cooked chicken for up to 3 months.

tips to make Citrus Dijon Grilled Chicken Marinade

• Marinate the chicken longer for deeper flavor, up to 24 hours.
• Adjust the honey to your preference for sweetness.
• Add herbs like thyme or rosemary for extra flavor.
• If you don’t have a grill, you can cook the chicken in a skillet or bake it in the oven.

variation

You can use other citrus juices like lime or grapefruit instead of orange and lemon for a different taste. Also, this marinade works well with other proteins like pork chops or shrimp.

FAQs

1. Can I use this marinade for other meats?
Yes, this marinade works great for pork, shrimp, or even vegetables.

2. How long can I marinate the chicken?
You can marinate the chicken for at least 30 minutes and up to 24 hours for the best flavor.

3. Can I make this marinade ahead of time?
Absolutely! You can prepare the marinade and store it in the refrigerator for up to a week before using it.

Citrus Dijon Grilled Chicken Marinade

A simple and flavorful marinade that brightens and tenderizes chicken with citrus and Dijon mustard, perfect for grilling.

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Prep Time 10 minutes mins

Cook Time 16 minutes mins

Total Time 26 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American, Barbecue

Calories: 240

Ingredients Method Notes

Ingredients

  

Chicken and Marinade Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1/4 cup Dijon mustard
• 1/4 cup olive oil
• 1/4 cup fresh orange juice
• 1/4 cup fresh lemon juice
• 2 tablespoons honey Adjust for sweetness preference.
• 1 teaspoon garlic, minced
• to taste Salt and pepper

Method

 

Preparation

1. In a bowl, whisk together Dijon mustard, olive oil, orange juice, lemon juice, honey, minced garlic, salt, and pepper.
2. Place the chicken breasts in a resealable bag or shallow dish. Pour the marinade over the chicken, and seal or cover.
3. Marinate for at least 30 minutes or up to 24 hours in the refrigerator.

Grilling

1. Preheat the grill to medium-high heat.
2. Remove chicken from the marinade and grill for about 6-8 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C).
3. Let the chicken rest before serving.

Notes

Serve with fresh vegetables or salad. Can be sliced for wraps or sandwiches. Leftover marinade can be stored for up to a week if not used with raw chicken. Cooked chicken can be refrigerated for 3-4 days or frozen for up to 3 months.